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Mindfulness Curriculum
Emotional Well Being, by

How Mindfulness Helps In Student’s Life?

What Is Mindfulness? In simple terms, Mindfulness can be understood as a way of being aware of our thoughts, feelings, bodily sensations, and the surrounding environment in a kind and non-judgemental way. Practicing mindfulness makes us skillful and mature to respond to any situation that …
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Emotional Well Beingby

The Power Of Your Subconscious Mind

Why is one person sad and another happy? Why is one person joyous and prosperous and another poor and miserable? Why is one person a success while another an abject failure?The answer to these questions is very simple. The secret is the marvellous, miracle-working power …
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Emotional Well Beingby

THE POWER OF YOUR SUBCONSCIOUS MIND

Why is one person sad and another happy? Why is one person joyous and prosperous and another poor and miserable? Why is one person a success while another an abject failure? The answer to these questions is very simple. The secret is the marvellous, miracle-working …
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Emotional Well Beingby

10 ways to conquer Exam Fear and achieve Success

Just the other day I received a call from Ayush, my nephew who studies in Class XII in Delhi and is working very hard to crack NIFT and attain a good rank in his CBSE examinations. His phone call was indeed a pleasant surprise but …
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